Workshops
Classic Title
Here you will find an overview of current workshops and projects that await you.
Book your spot by sending me an email with the workshop in question, your name, address, phone number, and email address. You will then receive a confirmation email. If not, please contact me again.
Participation per workshop costs
Unless otherwise stated, 25 CHF is paid in cash on site.
The workshops can be booked individually, so you can attend one or more sessions.
You don't need any previous dance experience to participate, just a desire to move and learn something new. Wear comfortable clothing that you can move easily in. We'll be barefoot or in socks during the workshop.
I am looking forward to see you in my Workshop.
Dance and movement therapy workshop
in the Oerlikon Community Center
Session 1
Monday, August 11, 2025, 7:00 PM - 8:00 PM
Session 2
Sunday, August 31, 2025, 1:00 PM - 2:00 PM
Session 3
Sunday, September 28, 2025, 2:00 PM - 3:00 PM
Session 4
Wednesday 08.10.2025 18:15 -19:15
Session 5
Tuesday, November 18, 2025, 1:00 PM - 2:00 PM
Session 6
Friday, December 12, 2025, 3:00 PM - 4:00 PM
In this workshop, you'll learn to express and understand feelings and inner processes through movement. The body serves as a gateway to emotions, resources, and personal development. You'll become creative, get in touch with yourself, and strengthen your well-being.
Body awareness workshop
in the Hirzenbach Community Center
Session 1
Monday, August 18, 2025, 7:00 PM - 8:00 PM
Session 2
Wednesday, September 3, 2025, 6:30 p.m. - 7:30 p.m.
Session 3
Wednesday, October 22, 2025, 7:00 PM - 8:00 PM
Session 4
Friday, November 14, 2025, 10:00 a.m. - 11:00 a.m.
Session 5
Monday, December 1, 2025, 7:00 PM - 8:00 PM
This workshop trains your sense of your own body through mindful movements and sensory exercises. You'll learn to perceive inner signals more consciously and strengthen your physical presence. This promotes relaxation, self-regulation, and a deeper body awareness.