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About me

I will accompany you sensitively and individually on your journey.

Hello, I’m Daniela Hasche. My love of movement led me to dance as a child—exploring everything from ballet and hip-hop to salsa. Movement and dance have been a constant part of my life ever since, consistently opening up new spaces for me: to express myself, to connect with myself and my needs, and to experience both community and individuality.

In my work as a dance and movement therapist, I aim to share these experiences and create a space where you can express yourself without judgment and connect with the full spectrum of your emotions. For me, it is also about experiencing the joy of movement, becoming more consciously aware of your body, and cultivating curiosity about what can be revealed and experienced through movement.

My Therapeutic Approach

What is present—and what is possible?

My work is resource-oriented. This means we do not focus solely on what is difficult or what needs to change; we also look at what is already there: your strengths, abilities, relationships, experiences, and the aspects of your life that are going well.

At the same time, there is room for the difficult parts, too. If conflicts recur, things remain unclear, or you find yourself repeatedly in similar situations, we can take a closer look together: What lies behind what is currently visible? What might be revealed beneath the surface?

Past relationship experiences can play a role in this. They can influence how we perceive ourselves, others, and specific situations—and how we react to them. Our personal disposition, our environment, and our later experiences also shape who we are.

Recognizing these connections can help you become more aware of familiar patterns. Not because your past dictates who you must be today, but because awareness can create new possibilities for choice.

You are the expert on your own life.

I view you as the expert on your life and your experiences.

I do not come with ready-made solutions or a plan for how you should be or how you ought to change. Instead, I bring my therapeutic knowledge, experience, and various tools to help you view your situation from different perspectives, recognize connections, and gain new experiences. Sometimes, a fresh perspective can be helpful.

Sometimes, you need space to pause.

Sometimes, it is worth taking a closer look.

And sometimes, it is time to try something entirely new. I can also reflect back to you what I perceive—such as a tension, a sense of uncertainty, or something that emerges during our interaction. Together, we can explore what significance this might hold for you. Not to judge you, but to bring something to light.

Wald
Hand auf der Schulter

In this process, the body serves as an important guide. And this is where I would bring your body-oriented work back into play:

 

We don't work solely based on what you think and say; we also involve your body. Movement, breath, and body awareness can help you become more present, perceive yourself more precisely, and discover new insights into your lived experience.

Sometimes the body reveals something for which we still lack the words. Sometimes a movement can open up a new perspective on an old issue. And sometimes, a physical experience creates an opportunity to experience something differently than you have been used to.

In this way, change can not only be understood but also experienced.

This approach has evolved over many years—through my own experience with movement and dance, my training, and my professional work with people. You can find insights into my journey so far here:

Professional experience

October 2024- Today

Training therapist at Süssbach Therapien AG Brugg - Switzerland

September 2022 - June 2024

Dance and movement therapist Clienia Schlössli AG

Oetwil am See - Switzerland

Sept. 2019 - Sept. 2022

Dance and movement therapist, Psychiatric University Hospital Zurich Brüschhalde Children and Adolescent Ward

Männedorf - Switzerland

Jan. 2019 - Sep. 2019

Fitness instructor at FitnessPlus
Oerlikon - Switzerland

November 2018 - June 2019

Internship as a dance and movement therapist
in the day clinic of the Integrative Psychiatry Winterthur

Winterthur - Switzerland

I gained further experience as:

- Multiplier during Voluntary Social Year

at the Tempus fugit Theater Lörrach
- Youth group leader (supervising confirmation camps, organizing children's church and youth events)

-Rhythmic Gymnastics AG Co-Leader

-Fitness trainer in various fitness studios in Leipzig and Zurich

-Service employee in Mexican restaurant Reutlingen
- Service employee at Eventagentur Leipzig

Training

Diploma in art therapy, specializing in dance and movement
Arte de Cura Switzerland

Master in Dance and Movement Psychotherapy

at Goldsmiths University in London - England

Dance education training in choreography and dance education

at the TanzZentrale Leipzig - Germany

Bachelor of Arts in Sports Science with a focus on prevention and rehabilitation

at the University of Sport Science Leipzig - Germany

Perhaps you’d like to get to know me ​

 

If you feel that my approach and way of working might align with what you are looking for, we can certainly meet in person. In a free, 20-minute introductory phone call, you can ask any questions you have and find out whether working together feels like the right fit for you.

Newsletter Sign-up

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Free Body Scan audio file narrated by me

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Sign up for the newsletter and receive a free audio file narrated by me— "Body Scan – 26 min" —to listen to and

try out.

 

Thank you!

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