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Your Movement Space – Your Path

Your Space for Movement – ​​Your Path ​ You can explore *Dein Bewegungsraum* in various ways: through individual sessions, in a group setting, or by attending a workshop. ​

 

If you aren’t sure yet what suits you best, you can start by scheduling a free introductory phone call. Together, we will look at what you currently need and which format might be the right fit for you.

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One-to-one session in 
Dance and Movement therapy

50 minutes · CHF 166

Individual sessions focus on your personal situation.

We work with whatever is currently on your mind—using movement, body awareness, breathwork, conversation, and other therapeutic methods. Sessions are tailored to you and guided by your specific themes, needs, and capabilities.

 

Suitable if you are looking for a safe, private space to address your personal concerns.

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Group
Dance and Movement therapy

10 sessions · 60 minutes · CHF 800 per group block ​

Payment for the group block is made in advance. ​

Shared movement creates a space within the group for connection, exchange, and relating to one another. You can show your true self, experiment, and experience how others reflect, touch, or inspire you. Through movement and creative exercises, you can deepen your body awareness, discover new forms of expression, and experience the impact that movement and interaction have on you.

You are free to participate at your own pace. No specific skills or prior dance experience are required. ​

 

You can join the group following a brief preliminary conversation. ​

 

The group operates as a continuous process spanning 10 sessions. Group size ranges from 3 to 6 participants. ​

 

After the preliminary conversation, you decide whether to commit to the entire group block. If, during the course of the group process, you realize that this format is not right for you, you may withdraw; you will be refunded for any remaining sessions. ​

 

Should the number of participants drop below three due to withdrawals—making it unfeasible to continue—I may end the group early. In this event, you will receive a full refund for any remaining sessions. ​

 

Upcoming groups

October 9, 2026

January 8, 2027

Gruppentanz
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Our 
Story

Workshops & other events

Some topics are particularly well-suited to exploration in a workshop setting.

 

In my workshops, I combine movement, body awareness, and creative methods, focusing on a specific theme each time.

 

Workshops take place at various locations, depending on the topic and format. The specific venue is announced when the workshop is advertised.

Dance & Movement – ​​Experiencing Yourself Through the Body

 

In this workshop, you can experience how movement can open up access to emotions, inner processes, and personal resources. You will have the opportunity to express yourself through movement, try out new things, and perceive yourself in a different way.

 

No workshops are currently taking place. New dates will be published here.

 

 

Body Awareness & Presence

 

This workshop focuses on the conscious awareness of your own body. Through mindful movement and sensory exercises, you can perceive your body's signals more precisely, strengthen your presence, and discover what helps you self-regulate and find calm.

 

There are currently no workshops scheduled.

New dates will be posted here.

Don’t want to miss a workshop?

 

Would you like to be notified when new workshop dates are announced? Then feel free to sign up for my newsletter.

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Health Insurance Coverage ​

 

I am recognized by the EMR and registered with the MitKunst association.

 

Dance and movement therapy may be reimbursed by health insurance providers under supplementary insurance plans. The extent of coverage and the specific requirements vary depending on the insurance provider and the policy. ​

 

Therefore, please check with your health insurance provider regarding current coverage policies before starting therapy. ​

 

Cancellation Policy

For individual sessions

If you are unable to attend a scheduled appointment, please notify me by phone or email at least 48 hours in advance. You will be billed for the appointment if you cancel later than this or fail to show up. ​

 

For the group

The group is booked as a fixed block of 10 sessions. Following a brief preliminary consultation, you decide whether to participate in the entire group block. ​

If you are unable to attend a specific group session, please let me know as early as possible. Missed group sessions cannot be made up or refunded.

If you realize during the process that the group is not the right fit for you, you may discontinue your participation. You will be refunded for any sessions that have not yet taken place. ​

 

Should the number of participants drop below three due to withdrawals—making it no longer feasible to conduct the group effectively—I reserve the right to end the group early. In this event, you will receive a full refund for any sessions that have not yet taken place.

How long does the support process last?

There is no fixed timeframe that suits everyone. A process spanning around ten sessions can provide a good framework for exploring a topic at your own pace, gaining new experiences, and noticing developments.

We will decide together how long the support continues, regularly reviewing what makes sense and feels right for you.

Not sure yet?

 

Would you like to hear a bit about me first and find out if dance and movement therapy might be right for you?

We can have a free, introductory phone call lasting about 20 minutes.

You can ask questions, share what is currently on your mind, and get a feel for whether my approach and *DeinBewegungsraum* are a good fit for you. This call is non-binding and does not replace an initial therapeutic consultation.

Would you like to start right away with an initial consultation?

Then you can book your appointment directly online.

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Online Booking Overview Group and Individual Therapy

Newsletter Sign-up

Free Body Scan audio file narrated by me

Sign up for the newsletter and receive a free audio file narrated by me— "Body Scan – 26 min" —to listen to and

try out.

 

Thank you!

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